Ironman Fitness Aeros User Manual

Browse online or download User Manual for Fitness, gymnastics & weight training Ironman Fitness Aeros. Ironman Fitness Aeros User's Manual

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315-00096
11/06 Rev D
Owner’s Manual
Aeros Elliptical
Customer Service
1.800.750.IRON
1.800.750.4766
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com
CAUTION! Read all precautions
and instructions in this manual
before using this equipment.
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Summary of Contents

Page 1 - Owner’s Manual

315-0009611/06 Rev DOwner’s ManualAeros EllipticalCustomer Service1.800.750.IRON1.800.750.47664009 Distribution DriveSuite 250Garland, TX 75041www.iro

Page 2

10Console InstructionsCALENDAR:Screen will display year/month/day in sleep mode. When the unit is plugged in the console will prompt user to input cor

Page 3 - Important Safety Information

11Use the UP/DOWN buttons to scroll to this program. Press MODE to select this program. TIME will flash in the display. Use the UP/DOWN keys to set

Page 4 - Assembly

12Console InstructionsThere are three Heart Rate Programs. 60% HRC (Heart Rate Control), 75% HRC and 85% HRC. The Console will adjust the Tension to

Page 5

FITNESS TEST: (Pulse Recovery Feature)The fitness test compares your pulse rate before and after training. You will notice that your fitness will im

Page 6

14Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to wo

Page 7

15TOE TOUCH STRETCHStand, bending your knees slightly and slowly bend forward from your hips. Allow your back a

Page 8 - CONSOLE BUTTONS:

16Trouble Shooting GuideSymptom Possible Cause SolutionDC adapter is not plugged into wall outlet? Plug DC adapter into wall outlet DC adapter cord is

Page 9

Aeros Parts List Rev BRef # Part # Description Qty Ref # Part # Description Qty2K2M 314-00081 DECAL, GRAPHIC SHROUD LEFT, AEROS 1 2GQN 311-00082 MAGNE

Page 10 - Console Instructions

2KS52KS62KS42KGY40JE12DUD4GG2@2JSCBBAADEECDC@2JR7015Y2KX72JWX40J8N401572K224422JPM0J6C4015A42@015H40KQY20JEJ40J4P20K372KX922K0X0JV22JM301H50KQY20J4P44

Page 11

19Warranty InformationResidential WarrantyFrame: LifetimeParts: 2 YearLabor: 1 YearThis Limited Warranty applies in the United States and Canada to pr

Page 12

2Important Safety Information 3-4Assembly 5-7Console Instructions 8-13Monitoring Your Heart Rat

Page 13

Customer Service1.800.750.IRON1.800.750.4766Ironman Fitness4009 Distribution DriveSuite 250Garland, TX 75041www.ironmanfitness.comIronman and M-dot ar

Page 14 - Monitoring Your Heart Rate

3WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35

Page 15 - Warm Up Exercises

4Thank You for purchasing the Ironman Fitness Aeros Elliptical! The quality product you have chosen was designed to meet your needs for cardiovascula

Page 16 - Trouble Shooting Guide

5Getting Started - The Ironman Fitness Aeros Elliptical will require some assembly. Unpack the box in a clear area. Remove packing material. Do not

Page 17 - Parts List

6AssemblyM8 SPRING WASHERFigure 3Figure 4MAIN WIRE HARNESS 900MMCONSOLE TUBEMAIN WIRE HARNESS 650MMCONSOLE TUBE COVERCONSOLE TUBE COVERM5X0.8-12MM SCR

Page 18 - Exploded View

7AssemblyCONGRATULATIONS!You have completed assembly of your Aeros Elliptical.Figure 5Figure 6CONSOLEMAIN WIRE HARNESS 650MMPEDALLEFT PEDAL TUBEM6X1.0

Page 19 - Warranty Information

8Console Instructions314-00053ironmanfitness.comFANRECOVERYSTART / STOPUPDOWNBODY FATMODERESETTake a few moments to review the console layout. Below

Page 20

9FAN: Console is equipped with a fan that has four settings, AUTO/LOW/MED/HIGH/OFF. Press the button to turn the fan to the preferred setting. The AUT

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