Model Name : ACCLAIM Serial Number :__________Serial Number can be found at the above specified location.10037409/11 Rev 4.0Owner’s ManualCustomer Ser
Important Informationwww.ironmanfitness.com10Assembly5PHILLIPS SCREWS M4X12ALLEN WRENCHASSEMBLY FOR ACCESSORY TRAY Locate the accessory tray and secur
www.ironmanfitness.comImportant Information 116AssemblyWASHERS Ø6PHILLIPS SCREWS M6X15PHILLIPS SCREWS M4X12ASSEMBLY FOR ACCESSORY TRAY Secure the acce
www.ironmanfitness.com127AssemblyPHILLIPS SCREWS M4X12LEFT INSIDE FENDERRIGHT OUTER FENDERRIGHT INSIDE FENDERLEFT OUTER FENDERASSEMBLY FOR FENDERSStep
www.ironmanfitness.com13Assembly8PHILLIPS SCREWS M4X12REAR VIEWASSEMBLY FOR FENDERSStep 1:Locate right end cap and secure to the unit using phillips s
www.ironmanfitness.com14 Assembly9PHILLIPS SCREWS ST4.2X13ASSEMBLY FOR FENDERSStep 1:Fold the treadmill up.Step 2:Secure the bottom of the left end ca
www.ironmanfitness.com15AssemblyCongratulations! You have completed the assembly of your new Ironman ACCLAIM!
www.ironmanfitness.com16 Moving InstructionsMoving Instructions:
www.ironmanfitness.com17Power requirementsPower RequirementsImproper connection of the equipment grounding connector can result in a risk of an electr
Important Information18www.ironmanfitness.comConsole Information
www.ironmanfitness.comImportant Information 19CONSOLE FUNCTIONS INCLINE WINDOWIndicates incline in percent of grade 0-12% in 0.5 increments.PULSE WIND
www.ironmanfitness.com2 Table of ContentsTable of ContentsAssemblyConsole InformationWorkout Information TroubleshootingParts Information Warranty2418
Important Informationwww.ironmanfitness.com20START/STOPThis button is used to start or stop the current program.PAUSEThis button is used to stop your
www.ironmanfitness.comImportant Information 213. There are thirteen (13) programs. Refer to next page for a program overview that includes Speed and
Important Informationwww.ironmanfitness.com22HILLS109876543210P7 - Each time segment will last 1 minute, and will either increase or decrease the incl
www.ironmanfitness.comImportant Information 23|Frequency, Intensity, Time, Target Heart Rate ZoneThe exercise practices include four major variables:
Important Informationwww.ironmanfitness.com24Warning!If you have any questions or concerns about your target heart rate consult your physician. Medica
www.ironmanfitness.comImportant Information 25WARNING:These strategies are intended for average healthy adults. If you have pain or tightness in your
www.ironmanfitness.com26100%85%75%60%Serious athletic training rangeCardiovascular conditioning rangeFat burning range 20 25 30 35 40
27www.ironmanfitness.comWorkout Information
Cat and CamelRest on your hands and knees. Round your back by contracting your abdominal muscles and tucking in your pelvis; hold for five seconds. Th
29Workout Informationwww.ironmanfitness.comWrist Extensor Triceps StretchPiriformis StretchGroin (Adductors) StretchOne-Arm Pectoralis StretchWrist Fl
www.ironmanfitness.com3Safety InformationWARNING! Before using this treadmill or starting any exercise program, consult your physician. This is espec
Workout informationStanding Quadriceps StretchAchilles StretchCalf StretchFace a solid structure such as a wall with your left foot ahead of your righ
www.keysfitness.comTroubleshooting
www.ironmanfitness.comCalibrating TreadmillDo not attempt to calibrate the treadmill unless an Error Code is present. Our treadmill is equipped with a
Treadmill Error MessagesYour treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The fo
Belt AdjustmentWARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functi
Maintenance InstructionMaintenance InstructionsWARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the sur
Troubleshooting guideTroubleshooting GuideTreadmill will not start.1. Is the Safety Key inserted into the treadmill Console?2. Make sure the power cor
www.ironmanfitness.comParts Information37
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Important Information 39Exploded View12692128727070595050352775716766561069555890111473131127113105848278777660717266666463625959575453522949414240393
4www.ironmanfitness.comAssembly
Important Informationwww.ironmanfitness.com40Exploded View / Parts List1269212872707059505035277571676656106955589011147313112711 3105848278777660717
www.ironmanfitness.comImportant Information 41Notes
Important Informationwww.ironmanfitness.com42Notes
Important Information 43Warranty InformationResidential and Personal Use Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAR
Ironman Fitness4009 Distribution Drive, Suite 250Garland, Texas 75041Customer Service: 1-800-750-4766www.ironmanfitness.comIRONMAN, IRONMAN TRIATHLON
www.ironmanfitness.com5Parts IdentifierPrior to assembly, remove components from the box and verify that all the listed parts were supplied.REAR WHEEL
www.ironmanfitness.comImportant Information6 Assembly1 Unpack all parts and place them in a clear area. Be sure to remove all packing material.Remove
www.ironmanfitness.comImportant Information 7AssemblyWASHERS Ø6PHILLIPS SCREWS M6X15ALLEN WRENCHASSEMBLY FOR CONSOLE Step 1:Lift the console up carefu
Important Informationwww.ironmanfitness.com8Assembly3ALLEN BOLTS M8X50ALLEN BOLTS M8X15WASHERS Ø8CENTER CROSSBARLEFT SIDERIGHT SIDEALLEN WRENCHASSEMBL
www.ironmanfitness.comImportant Information 9Assembly4Please be careful not to pinch the wire harnessesASSEMBLY FOR HANDLEBARS Step 1:Lift both handle
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