Ironman Fitness Adventure User Manual download pdf (Page 11)

Console Instructions

Take a few moments to review the console layout. Below is an overview of the console keys

and their different functions.

CONSOLE BUTTONS

MODE/ENTER:

This button is used as an entry key, which will allow user to confirm settings such as time, dis-

tance, calories and pulse.

RESET:

This button is used to return to main menu screen when workout is paused. Its also used to

reset all values to zero.

START/STOP:

This button is used to start or stop training

RECOVERY:

This button is used to begin the Recovery feature of the console (refer to "Fitness Test" for

more information).

UP/DOWN:

These buttons are used to change programs and settings.

TOTAL RESET:

This button reverts console settings back to factory-default settings.

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Ironman Fitness Adventure User Manual Page 11