Ironman Fitness 130e User Manual

Owner’s ManualIronman 130e EllipticalCustomer Service1.800.750.IRON1.800.750.4766Ironman Fitness4009 Distribution DriveSuite 250Garland, TX 75041www.i

Console Instructions10CONSOLE BUTTONS:MODE:Press to change between TIME, SPEED, DISTANCE, CALORIE.RESET:Press to reset value stored for a specific fun

Moving InstructionsCaution! To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you lean the unit, lif

Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to work

Monitoring Your Heart Rate13100%85%75%60%Serious athletic training rangeCardiovascular conditioning rangeFat burning range 20 25 30 35 4

EXERCISE GUIDELINESWARNING! Before beginning this or any exercise program, you should consult your physi-cian. This is especially important for indi

Exploded View15

130e Parts List Rev BRef # Part # Description Qty Ref # Part # Description Qty1 323-00452 MAIN FRAME, 130e 1 47 302-01198 HEX HEAD SCREW, M8 X 20MM12

Warranty Information17IRONMAN FITNESS 130e LIMITED WARRANTYResidential WarrantyFrame: LifetimeParts: 1 YearLabor: NoneThis Limited Warranty applies in

Customer Service1.800.750.IRON1.800.750.4766Ironman Fitness4009 Distribution DriveSuite 250Garland, TX 75041www.ironmanfitness.comIronman and M-dot ar

Table of Contents2Important Safety Information 3Before You Start 4Assembly 5-9Console Instructions 10Moving Instructions 11Monitoring Your Heart

Important Safety Information3WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important fo

Before You Start4Thank you for purchasing the Ironman 130e Elliptical! This quality product you have chosen was designed to meet your needs for cardi

Assembly5INSTRUCTIONS FOR ASSEMBLY: Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do not disp

FIGURE 1Step 1:Using Two Carriage Bolts (46), Cap Nuts (49), Hex Head Screws (63) and Four Washers (50), attach the Left and Right Extrusions to Main

Assembly7FIGURE 3:Step 1:Slide the Plastic Bellow (14) onto the Console Tube (2).Step 2:Connect the Console Cable (7) to Sensor Wire (36). Connect the

Assembly8FIGURE 6:Step 1:Slide Left Handlebar (3) onto the Stud. Connect Left Handlebar (3) with one M10x19x2.0mm Washer (69), M10x30 Black Washer (61

Assembly9FIGURE 7Attach Handlebars (3 & 4) to Connecting Arm (30) using M10x67mm Bolt (67), M10x21x1mm Washer (20) and M10 Locknut (52)Figure 7CON