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ACCLAIM IM-T7
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Ironman Fitness ACCLAIM IM-T7 User Manual Page 37
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Table of contents
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Owner’s Manual
1
TABLE OF CONTENTS
2
WARNING!
3
Assembly
4
5Parts Identifier
5
ASSEMBLY FOR UPRIGHTS
8
ALLEN BOLTS
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WASHERS Ø8
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PHILLIPS SCREWS M4X12
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ALLEN WRENCH
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WASHERS Ø6
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PHILLIPS SCREWS M6X15
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ASSEMBLY FOR FENDERS
12
REAR VIEW
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PHILLIPS SCREWS
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ST4.2X13
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Congratulations!
15
Ironman ACCLAIM!
15
Moving Instructions:
16
Power Requirements
17
Console Information
18
CONSOLE FUNCTIONS
19
CONSOLE BUTTONS
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PROGRAM INSTRUCTIONS
20
COOL DOWN
21
TIME GOAL (P2):
21
DISTANCE GOAL (P3):
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CALORIES GOAL (P4):
21
5K RUN AND 10K RUN (P5 - P6)
22
PROGRAMS (P7 - P13)
22
Weight Management
23
Warning!
24
Exercise Practice Procedures
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TARGET HEART RATE ZONE
26
Workout Information
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EXERCISE GUIDELINES
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29Workout Information
29
Troubleshooting
31
Calibrating Treadmill
32
Treadmill Error Messages
33
Other Error Messages
33
Clearing E66 Message
33
Belt Adjustment
34
Maintenance Instructions
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Troubleshooting Guide
36
Parts Information
37
Exploded View
38
Important Information 39
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Important Information
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Exploded View / Parts List
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Important Information 41
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CONDITIONS
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Ironman Fitness
44
Garland, Texas 75041
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